Discover the Power of Reformer Pilates
Yu Pilates Studio is a cozy Reformer Pilates space with welcoming, community-driven vibes. Classes are intentionally small, so you receive genuine, personalized attention. As the first studio in the area to offer Reformer Towers, the Cadillac, and the Wunda Chair, we provide expert-led, accessible sessions — including prenatal and postnatal training and thoughtfully adapted classes — ensuring everyone moves safely, confidently, and with care.
Transform your body, mind and movement-because it all starts with Yu!
🔑 Before You Step on the Reformer
Let’s flow together with ease — here are a few simple ways we can make every class enjoyable for all of Yu.
🕒 Time & Attendance
Arrive a little early, take a breath, and get ready to flow — it’s your time to shine on the reformer! If life gets in the way, just cancel on time so someone else can jump in and move with us.
💫 Safety & Hygiene
We keep our space fresh, clean, and shoe-free — it’s part of the vibe! Grip socks are a must for safety and style, and a quick wipe-down after class keeps everything ready for the next mover.
🌿 Mindful Environment
This is your moment to unplug. Keep phones silent, respect the calm, and share the good energy — we’re all here to move with intention, breathe deeply, and leave feeling a little lighter and stronger.
Our Signature Classes
Because every body moves differently, because every body is Y-unique!
Experience tailored workout classes and mindful movement for every fitness level. At Yu Pilates, we combine Reformer Pilates small group or private full-body training sessions, with energizing and community vibes to help you build strength, balance, and confidence.
For those seeking more, we also offer meal guidance, personal training, wellness retreats, and corporate sessions—bringing fitness, focus, and flow wherever you are.
Our studio also features an open training space that accommodates up to three people (based on our opening hours), equipped with free weights, a barbell set, mats and an indoor bicycle - perfect for functional training before or after your Pilates session.
Complete your journey with our Yu Pilates merchandise, including socks, bottles, and apparel designed to keep you moving in comfort and style.
Read MoreA dynamic, all-levels class that strengthens, lengthens, and energizes your entire body.
Read MoreTake your practice further with creative flows, progressions, and a stronger burn.
Read MoreElevate your heart rate, tone your muscles, and move with control—all on the reformer.
Read MoreTargeted sequences to define, strengthen, and stabilize your core muscles.
- Read More
A gentle reformer class focused on mobility, control, and release. Reset your body, and your mind.
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Strength, connection, and care for every stage of motherhood. The Reformer Maternity is just for Yu!
Why Yu Pilates?
At Yu pilates, everything starts with You & Yu! Our approach is designed to make your Pilates journey seamless, unique and adventurous. Here’s what makes us different:
✨ Personalized Attention
We keep classes small—no more than seven people—so every client gets guidance, corrections, and the attention they deserve. From duos to one-to-one sessions, progress is always tailored to you.
✨ Holistic Approach
We believe true progress comes from harmony between body and mind. Each class blends mindful movement, breath and control to strengthen your body while calming your mind- helping you move with purpose.
✨ Community Feel
Our studio is built on connection. Whether in a small group, a retreat, or simply during class, you’ll find a supportive space where progress is celebrated and every win matters.
Discover Yu
Transform with Yu Pilates
Embark on a journey to holistic wellness at Yu Pilates by Nicole. Our studio offers a serene space for you to strengthen your body and mind through Reformer Pilates. Join us today and experience the transformative power of Pilates. Download our app on App Store.
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Get in Touch
Have a question or want to learn more about our services? Reach out to us today!
